This year, if you are resolving to lose some pounds, let NeuroTrim give you an edge. A dieter’s secret weapon, it curbs cravings by making you “feel full” between meals. You end up making healthier choices and eating less at meal time! Try these other tips to stick to your diet and 2010 the year you revealed a whole new you!

The American Dietetic Association suggests the following to help you stick to a diet:
* Do not skip breakfast.

* Carry your lunch to avoid eating at fast-food restaurants. Avoid selecting a vending machine lunch. Keep a supply of instant soup, water-packed tuna, and fruit at your office.

* Get outside for a brisk walk during lunch or on the way into work. Park farther away from your job site to increase exercise.

* Try new low-fat recipes, which are easy to prepare for dinner. Use meat, poultry, or fish as a condiment to the meal. Picture your plate with three-fourths of it covered with vegetables, fruit, and starches.

* Find a partner who is supportive and will collaborate in weight and exercise goals.