Yoga is a great way to jump-start your fitness routine in the new year and if you live in La, you’re lucky as great yoga studios abound. Whether you’re a beginner or an advanced yoga master, this is a new hobby that will both up your fitness level as it lowers your stress. Nothing beats that. Except perhaps a Neuro to go along with a great yoga class. NeuroAqua provide premium hydration, NeuroSport will help you keep up your stamina for those downward dog poses, while a NeuroBliss is a perfect post-yoga class to complete your feeling of Zen.
Namaste.

here are some popular yoga studios in Los Angeles:

Yogaworks – All styles and levels, including workshops, retreat and pilates.

Bikram Yoga College – This heat-intensive 26-posture class moves fresh, oxygenated blood to each organ, restring all systems to health working order.

Liberation Yoga – The focus is on the individual as all levels and all styles of Hatha Yoga are offered.

Rising Lotus Yoga – Based on the philosophy that yoga is not just a  practice to align the body but to align all systems — physical, spiritual, mental and emotional.

Exhale – Classes are called ritual journeys and this full service spa offers core classes, PIlates, Berk method and healing services such as acupuncture and massage.