We know how hard it is to fit a workout into your busy schedule so Neuro is here to help with the NeuroTrim and Tone Program. The program will feature workout workshops throughout California to teach you easy and effective exercises that can fit into even the busiest schedule.

The first workshop is tonight at the Spectrum Gym in Thousand Oaks, California from 4-7 PM. Spectrum is opening their doors to everyone and loaning us a few of their expert trainers Brian Spencer and former Mr. Universe, Sam Murdzak. The workshop is made up of 30-second exercises that can be done almost anywhere – perfect for the life on the go!

To find out about the next workshop and get some helpful tips check out the NeuroTrim and Tone Facebook page.