Drink Neuro Blog » cardiogirl http://blog.drinkneuro.com Drink Neuro Blog! Up to date news and events for DrinkNeuro! Thu, 29 Jul 2010 23:45:15 +0000 http://wordpress.org/?v=2.9 en hourly 1 Staying Trim and Tone http://blog.drinkneuro.com/2010/02/03/staying-trim-and-tone/ http://blog.drinkneuro.com/2010/02/03/staying-trim-and-tone/#comments Thu, 04 Feb 2010 00:33:40 +0000 Justin http://blog.neurobrands.com/?p=3578

Already giving up on your New Years Resolution? Don’t have time to go to the gym? Can’t afford a personal trainer? Don’t worry, NeuroTrim and Tone is here to save the day with workout workshops to help you create a routine and stick with it! Last week Jeannine Coulter showed San Diegans exercises utilizing the swiss ball, resistance bands and free weights at her workshop at the Circle K in Escondido.  In LA, CardioGirl’s expert trainer, Nadine Young, led UCLA students in a comprehensive yoga workout then headed over to the Electronic Arts offices to teach them about nutrition and exercises they can do at their desk.
NeuroTrim and Tone is coming back to San Diego on Saturday 2/6 at FRESH, an Urban Hair Salon. Jeannine Coulter will lead a short run followed by targeted yoga and stretching.
Find out about all the upcoming events and get some great workout tips on the NeuroTrim and Tone Facebook page.

]]> http://blog.drinkneuro.com/2010/02/03/staying-trim-and-tone/feed/ 0 You Go Girl! http://blog.drinkneuro.com/2009/12/03/you-go-girl/ http://blog.drinkneuro.com/2009/12/03/you-go-girl/#comments Fri, 04 Dec 2009 01:05:32 +0000 admin http://blog.neurobrands.com/?p=2819 CardioGirl, a state-of-the-art fitness facility designed specifically for women, just had their one-year birthday – and they have much to celebrate! The revolutionary gym in Valencia offers much more than just weights and machines. CardioGirl and their team of expert trainers teach you how to get more out of your workout through targeted classes, easy-to-follow workout routines and NeuroSport to keep you hydrated. CardioFit is a series of training sessions that pumps up your endurance, agility and strength through uniquely crafted exercises utilizing balance balls, free weights and the fitness machines. CardioShred teaches runners how to really use the treadmill to create more challenging workouts through intervals and variety. CardioCamp is a fun and energetic group exercise program that takes you out of the gym to hit the pavement with new exercises every session. This past week, CardioGirl threw a party for staff and clients. After invigorating workouts, guests enjoyed NeuroBliss paired with healthy snacks and kept their fingers crossed as prize baskets filled with motivating gifts were raffled off. Now is the perfect time to get in shape with a little help from a great gym, a structured routine and Neuro!

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